Do you want your kid to taste all the interesting foods that you are having now? It's a beautiful journey too, to watch your little one growing up and helping them to experience new things. In the 9 to 12 months age, it is the best time for your kid to go further and explore the new recipes. The amazing thing is, you can make all the food preparation for him/her by yourself, at home. This will be fully healthy for your kid too. So, are you ready to accept some extra help regarding baby food recipes for 9 to 12 months? Let's take a look!
Fruit Salad
Fruits are not only an amazing source of nutrition, but they also contain a variety of colors. You can give the tropical fruit salad a try. It will attract your kid to his/her food. The food, it will taste good too.
- What you will need:
- Yogurt (3 Tbsp.)
- Chopped mango, banana, kiwi, grape (One-fourth)
- Chopped coconut (1 Tbsp.)
How to prepare:
At first, take coconut and yogurt and mix them properly. Now, mix all the other fruits with it and freeze it in a refrigerator. You can feed it to your kid up to one day.
Chickpea And Butternut Chili Squash
It's the time to offer your kid some spice. Still, nutrition has been covered here. Go through the recipe.
What you will need:
- Chopped butternut (2 cups)
- Chopped tomatoes and juice (1 cup)
- Chickpeas (properly rinsed)
- Chili powder (2tsp)
- Cumin powder (as per the taste)
- Water or veg-chicken broth
How to prepare:
Take all the ingredients all together and stir. With medium fire, stir it for 20 minutes. After that give it time to be cool. If it's too thick, you can add some more water. Besides, to make your kid chew the food properly, put boiled potatoes in it too.
Broccoli With Cheese
Do you like cheese? Cheese tastes like heaven, doesn't it? Let your kid taste some cheese with a nutrition-based diet.
What you will need:
- Broccoli (1 cup, chopped properly in pieces that your kid can eat)
- Cauliflower (1 cup)
- Butter and flour (1 tbsp., unsalted butter)
- Milk (Half cup)
- Cheese (half cup)
How to prepare:
At first, boil the cauliflower and broccoli. Now, put a baking dish in the oven (190 Degree Celsius) and spray some oil in it. After that, place the butter in it. Mix the flour and milk in it. Finally, put some cheese in the mixture. Now, put all these ingredients on the vegetables.
Vegetable Rice With Eggs
Rice is the most perfect food that your kid can swallow easily. It is sticky. But, your kid will love to have it with some colors and different tastes.
What you will need:
- Rice (half cup)
- Olive oil (1 tbsp.)
- Chopped vegetable (Carrot, peas, etc.)
- Egg (1 piece)
How to prepare:
Take a saucepan and spray the olive oil in it. Now, put the vegetables, water and stir it for some time. Now, put the rice in the vegetables. Cook it for 3-4 minutes. Spread the egg on the preparation then. Cook it and feed it to your kid after it cools down.
Spinach And Lentil Soup
Why don't you put something different and nutritious with your kid's regular spinach meal? Here is a better and different one!
What you will need:
- Olive oil (1 Tbsp.)
- Lentils (properly rinsed)
- Carrot (1 piece, properly chopped)
- Other vegetables or chicken pieces or water (2 cups)
- Chopped spinach 91 cups)
How to prepare:
At first, put olive oil in the saucepan and place the carrot, cook it for some time and put water/broth in it. Now, put the lentils and chopped spinach. Is it too thick? Then, you can add some more broth or water in the dish. Cook properly and serve to your kid.
Corn With Black Beans
Corn is totally healthy for your kid. But, your little one won't always feel the interest to try it. Here comes the easiest solution through the recipe. Get the super exciting corn flavor for your kid.
What you will need:
- Water (Half cup)
- Quinoa (half cup)
- Corn and beans (half cup each)
- Olive oil (1Tbsp)
How to prepare:
At first, boil the quinoa with water. Once it is boiled, lower the heat and stir it to the water. This process will take 20-30 minutes. In between, take a saucepan and spray some olive oil in it. Now, put the other vegetables, corn and stir it. Now, put the spinach water on the stirred vegetables. After some time, serve it to your kid. You can serve this food for three days.
Shepard’s Pie
Lots of vegetables and all? Here comes the meat dish for your toddler. Try the recipe and give him/her a new taste!
What you will need:
For the meat preparation-
- Olive oil (1tbsp)
- Beef or lamb meat (1kg)
- Water or chicken broth
- Chopped celery and carrot (2 each)
- Chopped onion (2 pieces)
- Tomato paste (2Tbsp)
- Flour (1/4 cup)
- Salt
For the pie part-
- Frozen and warm peas (2Tbsp)
- Mashed potato (1/4 cup)
How to prepare:
For the meat part, put the meat in a pan with some flour and salt. Now, when the meat will be tender enough, cook the celery, carrot, and onion for some time. Now, put some tomatoes sauce and water/ broth. While the dish is ready, take a very little portion according to your needs and put it into a cup. Now, mix the peas and smashed potato and put it on the meat preparation. The process of making mashed potato will be easier if you have BEABA Babycook 4 in 1 Steam Blender. If you can store properly in an airtight box, your kid can enjoy this threat for three months. You won't need much to do for this dish too.
Lots of baby food recipes for 9 to 12 months, isn't it? Still, there are so many of them that are left. You can try your own kind of dish for your kid too. Just, make sure the nutrition, enough protein in the food. The food should be easy to chew and swallow too. So, which one you want to try to make today?
Related Article: Strawberry Banana Smoothie Recipe Without Yogurt
He is comfortable working with almost any gadgets in the kitchen. Ashton believes we should utilize all the available tools in the kitchen for great preparation. He is doing so for the last 15-years and loves to involve his little daughter in it.
Ashton firmly believes, to resolve the worldwide food problem, all we need is a loving heart, a pantry full of food verities, and a gadget equipped kitchen.
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